The Best Books to Aid in Learning Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art that relies heavily on technique and strategy. For those embarking on this path, finding the right books can make a significant difference in your progress. Here, we will explore a selection of highly recommended books that cover techniques, strategies, and training methodologies. These books are written by respected figures within the BJJ community, making them reliable and valuable resources.
Top Recommendations for Brazilian Jiu-Jitsu
1. Jiu Jitsu University
A comprehensive guide to the art of Brazilian Jiu-Jitsu, covering a wide range of techniques and strategies. This book is particularly useful for both beginners and advanced practitioners, offering a solid foundation as well as advanced insights.
2. Zen Jiu Jitsu: White to Blue
This book, by John Danaher, delves into the techniques and key principles of BJJ, focusing on the journey from white belt to blue belt. It provides detailed and practical advice, making it a valuable companion for your training.
3. The Black Belt Blueprint
Written by Marcus Welling, this book serves as a roadmap for reaching the black belt level. It covers the psychological and strategic aspects of BJJ, helping you to navigate the journey and achieve mastery.
Additional Resources and Recommendations
For an even richer selection, consider exploring books by renowned figures in the BJJ community, such as:
- Helio Gracie
Helio was a pioneer in Brazilian Jiu-Jitsu and his contributions to the art are invaluable. Look for any books or biographies written about him to gain deeper insights into the foundational principles of BJJ.
- Royler Gracie
Royler Gracie has not only written books but also blogs and audiobooks, making his knowledge easily accessible. His writings and teachings offer a unique perspective on BJJ techniques and strategies.
- Renzo Gracie
Renzo Gracie is also a respected figure in the BJJ community. His books and other resources are excellent for those looking to enhance their understanding and application of BJJ techniques.
A quick search on Amazon for "Brazilian Jiu-Jitsu: Books" reveals a wide array of options, making it easier to find the right resources for your needs.
Ask Your Instructor for Recommendations
Your personal trainer or instructor can provide you with valuable insights and tailored book recommendations based on your specific goals and current skill level. Here are a few reasons why consulting your instructor is recommended:
They understand your current skill level and what you need to improve next. They can provide guidance on what techniques and strategies are essential for your progression. Having a common reference point, such as a recommended book, can help you and your instructor communicate more effectively.By taking advantage of their expertise, you can accelerate your learning and make the most out of your training.